Sitting with Flowers: A Gentle Practice

Service Description

A calm, grounding follow-up to Flowers & Folklore, inviting you to slow down and explore a different way of being with flowers. In this 45-minute live Zoom session, I’ll gently guide you through simple, soothing ways to connect with flowers through mindful noticing, breath, and gentle reflection. This is a chance to pause in the middle of everyday life and spend a little time with the natural world around you 🌿 Together we’ll explore: 🌼 How to slow down and truly notice a flower 🌼 A gentle “sitting with flowers” practice you can return to anytime 🌼 A seasonal wildflower reflection 🌼 Simple ways to bring this sense of calm into everyday moments This is a soft nature practice rather than a formal meditation — a gentle invitation to sit with flowers and simply be held in the moment. I’ve studied aromatherapy, herbal medicine, mindfulness, and folklore, and much of my work is about helping people rebuild a gentle, meaningful connection with nature in everyday life. You’ll also receive: 📖 A short downloadable PDF guide: Sitting with Flowers 🎧 A calming audio practice you can revisit whenever you need a moment of stillness 📅 Wednesday 15th July 2026 ⏰ 6:45pm (45 minutes) 📍 Live on Zoom (recording included) Perfect for anyone who enjoyed the Flowers & Folklore chat, or for those who want a simple, gentle way to reconnect with nature and slow down for a while 🌼 £10 per person To book: Click the Book Now button Select Wednesday 15th July 2026 on the calendar Click Next Add your details Click Book Now to secure your place Love Kirsty x