Winter Blues Workshop
How aromatherapy can support you during the winter months and help you beat the winter blues.
- 25 British pounds£25
The Winter Blues workshop is an interactive aromatherapy workshop in which we will explore how aromatherapy can help you during the winter months. If you’re a summer person, suffer from seasonal affective disorder (SAD) or simply enjoy learning about aromatherapy and holistic healing this could be the perfect workshop for you. Join me, Kirsty, a qualified aromatherapist on Monday 15th January 2024 from 6pm to 7pm for the Winter Blues Workshop. Throughout, this one-hour workshop you will discover: • The contributing factors to unhappiness in winter. • Symptoms of SAD. • How aromatherapy can support mental wellbeing. • The best essential oils to get you through the winter months. Aromatherapy uses essential oils to capture the properties and the smell of various plants, trees and flowers. Essential oils are quite literally plant magic. You will receive a lovely little gift box to use during the workshop with: • Mini bottles of essential oils to smell and to use. • A rollerball bottle to make your very own gorgeous aromatherapy product. • A sample or two of some of Sage and Bellflowers products. • Recipe cards to make items using the mini bottles of essential oils. At the end of the workshop, you will have a deeper understanding of how aromatherapy can support you through winter and leave you feeling uplifted and invigorated. You will also have a collection of essential oils and recipe cards to pick the right aromatherapy blend for you. To book: 1. Click on the book now button. 2. Select 15th January 2024 on the calendar. 3. Click on the next button. 4. Add your details 5. Then click on the book now button. I specifically wanted this workshop to take place on Blue Monday to encourage people who might be struggling with their mental well-being to take an hour for themselves, enjoy some self-care and discover the benefits of aromatherapy. Love Kirsty x