Merry (not always) Christmas Workshop
How aromatherapy can support your mental well-being during the festive season.
Service Description
The Merry (not always) Christmas workshop is an interactive aromatherapy workshop in which we will explore how aromatherapy can support your mental wellbeing during the festive period. Whilst Christmas can be a joyful time it can also be challenging for some of us. This workshop is a safe place in which like-minded people can learn about the benefits of aromatherapy and how it can support you. My hope is this workshop will help bring a little Christmas magic to those of us who may need it. Join me, Kirsty, a qualified aromatherapist on Wednesday 18th December 2024 from 6pm to 7pm for The Merry (not always) Christmas Workshop. Throughout, this one-hour workshop you will discover: • Reasons people may not always feel merry Christmas, including loneliness, grief, money worries or an increased workload. • How aromatherapy can support you and your mental well-being. • Essential Oils to help ease symptoms. • A Mindful Meditation to help you be in the present moment. Aromatherapy uses essential oils to capture the properties and the smell of various plants, trees and flowers. Essential oils are quite literally plant magic. You will receive an aromatherapy gift box to use during the workshop with: • Mini bottles of essential oils to smell and to use. • Items to make your very own gorgeous aromatherapy product. • A sample or two of some of Sage and Bellflowers products. • Recipe cards to make items using the mini bottles of essential oils. At the end of the workshop, you will have a deeper understanding of how aromatherapy can support you with your mental well-being. To book: 1. Click on the book now button. 2. Select 18th December 2024 on the calendar. 3. Click on the next button. 4. Add your details 5. Then click on the book now button. I truly hope to be able to help anyone who struggles at Christmas time. I have (and still am) experienced grief during the festive period, and it can feel extremely tough. I like the idea of people coming together at a time when it can be difficult, and I hope that for 1 hour we can bring a little Christmas cheer. Love Kirsty x
Upcoming Sessions
Contact Details
07414443567
kirsty@sageandbellflower.co.uk
Louth, UK