My Story
In my 30s, I struggled with anxiety, particularly due to the heartbreak of trying to have children. After years of emotional turmoil, I moved to the countryside in 2018, seeking peace and solace. It was here that I reconnected with nature—through foraging, walking in the woods, and learning about the magic of plants.
This connection led me to study herbalism and later become an Aromatherapist, discovering the profound healing potential of essential oils.​ Essential oils are what I call plant magic—the essence of nature, captured in a bottle, offering us a natural way to heal and find balance.
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In 2021, I launched Sage and Bellflower, and over the years, I’ve been fortunate to collaborate with amazing people and businesses. I’ve written for International Therapist magazine and work as a Consultant Aromatherapist for Base Formula, contributing articles to their award-winning blog. I’ve also created wellbeing workshops for NAViGO, an award-winning social enterprise supporting mental health.
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Now in my 40s, I continue to face life’s challenges, including the acceptance of not being able to have children. But nature, once again, has been my greatest healer. I’m currently training to become a Meditation Teacher and have begun incorporating nature connection into my work through mindfulness. Along with my husband, Nick, I’m a beekeeper (with a dedicated page just for our beloved bees!), and in my spare time, I even do a little activism.
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But Sage and Bellflower isn’t just about giving back to people—it’s about giving back to Mother Nature, too. She has given me so much: peace when I needed stillness, strength when I felt lost, and a deep appreciation for the beauty that surrounds us.
At Sage and Bellflower, mental wellbeing is at the core of everything I do. It’s my way of giving back—to nature and the people I meet along the way. Through my work, I hope to inspire others to cherish and protect our natural world, because when we care for nature, she cares for us in return. Plants offer us so much wisdom, quietly sharing their healing, resilience, and beauty—guiding us to find balance and peace.
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I’m here to share the magic of the natural world with you—through aromatherapy, meditation, and mindfulness—so that Mother Nature can work her wonders in your life, just as she has in mine.
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