Workshops & Events
At Sage & Bellflower, I love bringing people together through plants, aromatherapy and the natural world.
My workshops are inspired by the changing seasons, the stories held within plants and the simple joy of taking a little time to slow down. From creating beautiful aromatherapy blends and exploring plant folklore, to mindful moments and seasonal gatherings, each workshop is an invitation to pause, reconnect and discover the magic of nature.
Whether you join me at one of my upcoming workshops or would like to invite me to create something special for your business, charity or community group, I’d love to share my passion for plants and wellbeing with you.
Current Workshops & Events
My workshops change throughout the year, inspired by the seasons, plants and the things I’m currently exploring.
From aromatherapy and meditation to nature-inspired experiences and connecting to the Pagan Wheel of the Year - there’s always something new blooming at Sage & Bellflower.
To see my upcoming workshops, events and ways to join me, head over to the Bloom Room.
To receive updates and discounts on my workshops, why not join Pause & Bloom — my little newsletter bringing a touch of calm, creativity and nature-inspired inspiration to your inbox.
Alongside workshop updates, you’ll discover seasonal aromatherapy tips, plant stories, gentle meditations and mindful moments to help you slow down and reconnect with the natural world.
A little pause in your inbox, inspired by the beauty of the seasons: Subscribe
Alongside my regular workshops, I create seasonal experiences inspired by the natural rhythms of the Earth, the elements and the changing seasons.
My Elemental Workshops explore the connection between nature, aromatherapy and the four elements, creating space to slow down, reflect and discover how these ancient themes can inspire our own wellbeing.
So far, we have explored:
Earth Element
A grounding workshop inspired by roots, connection and our relationship with the natural world.
Fire Element
A workshop exploring transformation, creativity and inner energy.
Coming soon:
Air Element — Autumn 2026
A workshop inspired by breath, clarity, movement and the changing season.
Water Element — Winter 2026
A reflective journey exploring emotions, intuition, flow and the restorative power of water.
I also create workshops inspired by the Wheel of the Year, weaving together seasonal traditions, plant folklore, aromatherapy and mindful practices.
Seasonal & Elements Workshop
Previous Workshops
Over the years, I have had the pleasure of creating and delivering a variety of workshops inspired by aromatherapy, mindfulness and the natural world.
From working with community groups and charities to collaborating with local businesses and creating bespoke experiences for events, each workshop has been an opportunity to share my love of plants and help people reconnect with nature.
Some previous workshops and experiences include:
The Mini Mindfulness Meditation Course
A six-week course exploring mindfulness, meditation and simple ways to bring more awareness into everyday life, with each session inspired by nature and aromatherapy.
The Bloom Workshop
An introduction to aromatherapy and how essential oils can support emotional wellbeing, including creating personalised blends to take home.
The Wonders of Trees
Exploring the connection between trees, plant wisdom and the essential oils distilled from these incredible natural beings.
Winter Rest & Retreat
A seasonal workshop inspired by nature’s quieter months, encouraging rest, reflection and moments of calm.
Plant Magick Workshop
A journey into the folklore, traditions and fascinating stories connected with plants and herbs.
Other seasonal workshops have included:
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Winter Blues: Supporting wellbeing through the colder months
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Imbolc: Exploring essential oils and seasonal traditions
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Get Your Hygge On: Creating comfort and calm with aromatherapy
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Valentine’s Workshop: Exploring aromatic blends inspired by love and connection
I have also created bespoke workshops for charities, community groups, businesses and events, including several years working alongside NAViGO and delivering a bespoke workshop at Happy Place Festival 2025.
Businesses, Charities & Community Groups
I love creating workshops for different groups, whether that’s a charity, community group, local business or special event.
Every workshop can be shaped around the people taking part, from aromatherapy and mindfulness to seasonal celebrations, plant folklore and nature-inspired experiences.
If you have an idea for a workshop or would like to chat about creating something together, I’d love to hear from you.
Looking Ahead...
From 2027, I’ll be taking Sage & Bellflower on the road, travelling to different parts of the UK and sharing nature-inspired workshops along the way.
I’m excited to explore new places, discover the plants that grow there and bring these experiences to new communities.
More details will be shared soon!
Frequently Asked Questions
Who are the workshops for?
Our workshops are open to everyone, whether you’re completely new to aromatherapy and nature-based practices or already have some experience. They’re a gentle, welcoming space for anyone looking to slow down, connect with nature, and explore plant wisdom.
What should I bring?
You don’t need to bring much—just yourself! If we’re outdoors, we recommend comfy clothing, weather-appropriate layers, and sturdy shoes. For indoor sessions, everything you need will be provided, but you’re welcome to bring a notebook if you’d like to jot things down.
Are the workshops accessible?
We aim to make our workshops as inclusive as possible. If you have any accessibility needs, please let us know in advance, and we’ll do our best to accommodate. Some outdoor sessions may involve uneven ground, so we’re happy to discuss suitable options.
Can I book a private workshop?
Yes! If you’d like a bespoke session for a group, business, or community gathering, we’d love to create something special for you. Just get in touch, and we’ll shape a workshop to fit your needs.