Water Element Workshop

Service Description

I’m excited to be bringing the final of our four Element Workshops to Sage & Bellflower, inspired by the natural elements and the aromatherapy, mindfulness and seasonal rituals we can use to connect with each one. As we move deeper into autumn and the days grow colder, we turn to Water – the element of emotions, intuition, flow and renewal. The Water Element Workshop is an interactive online experience where we'll explore the qualities of Water, discover beautiful essential oils associated with this element, and embrace simple seasonal practices that help us slow down, reconnect with ourselves and find a little more flow in everyday life. Water is all around us – in autumn rain, rivers winding through the landscape, morning dew on fallen leaves, and the changing tides. It reminds us to make space for our feelings, adapt to life's changes and find moments of stillness amongst the busyness of everyday life. Join me, Kirsty – a qualified aromatherapist, meditation teacher and nature enthusiast – on Thursday 19th November 2026 at 6:45pm for this one-hour workshop. Together we'll explore: • The symbolism of the Water element and its connection to the late autumn season. • Essential oils associated with Water, including soothing, balancing and grounding aromas. • How aromatherapy and mindfulness can help us slow down, reconnect with ourselves and make space for our emotions. • Seasonal rituals, folklore and simple ways to honour the element of Water in everyday life. Aromatherapy captures the essence of plants, trees and flowers through their essential oils – tiny bottles filled with the scents and stories of nature. A couple of weeks before the workshop, you'll receive a Water Element Gift Box through the post, containing everything you'll need to take part, including: • Mini bottles of essential oils to smell and explore. • Materials to create your own seasonal aromatherapy product. • A selection of Sage & Bellflower treats. • Recipe cards and inspiration to continue your journey after the workshop. By the end of the evening, you'll have a deeper understanding of the Water element and leave feeling calmer, refreshed and more connected to yourself and the natural rhythms of the season. To book your place: Click the Book Now button. Select Thursday 19th November 2026 from the calendar. Click Next. Enter your details. Click Book Now to confirm your place. Love Kirsty x