Sage and Bellflower

I’ve been meditating for many years and more recently I began training to become a meditation teacher. As a very proud aromatherapist I...

As the United Kingdom hit its second heatwave of the summer, I thought I would share a quick and easy recipe to help you cool down by...

My latest collection is based around my love of lavender. As an aromatherapist I have found lavender is one of the best oils to support...

Its Aromatherapy Awareness Week, so I thought I'd going back to beginning and look at the evolution of aromatherapy. The term...

There are lots of gorgeous ways to bring aromatherapy into your life, from massages, baths, to lighting a candle or using a diffuser....

Lavender is one of the best essential oils for many stress related problems. It's list includes: Depression, PMT, insomnia, nervous...

Back in the summer I grew my own Calendula (Calendula officinalis) aka Pot Marigold and turned these vibrant flowers into a gorgeous...

With spring around the corner I am already dreaming about one of my favourite things to do: Growing my own herbs. Last year I began...

One of the things I love making as an aromatherapist are products such as meditation mists, rollerballs, and balms. A balm is one of the...